Focus 1:1

Personalised Coaching.

What People Are Saying

Website words are cheap, but people are talking. We’re not joking when we say “we don’t just do average”. 

“Like No Other”

“In the first 3 weeks, I noticed an improvement in strength and running form. The Taylored holistic and comprehensive approach is really like no other in Hamilton. I can’t wait to see where it takes me.”


“New Perspective”

“I’m 40 in a few weeks and so grateful to Taylored for the new perspective and the beginnings of a marvelous, stronger, healthier, more peaceful version of me. Come at me 40s!”


“Cool Range of Experts”

“Cool range of experts in different fields that can help you reach your goals. Unlike a ‘gym’, consultants are a part of the membership which is pretty cool.”


“Absolutely Amazing”

“Fully recommend the baby boot camp classes. They have knowledgeable & friendly specialists who help you get a good sweat on. Absolutely amazing services.”


Options & Pricing

The Taylored Focus 1:1 membership works off a credit system. Depending on your desired frequency and duration of sessions, a set number of credits are loaded into your Taylored account every week or fortnight to make a specialist booking via our App or Portal.
All Focus Members receive Unlimited Hub Access as part of their package.


Once a Fortnight





$30/week - 30mins

$42/week - 45mins

$49/week - 60mins

$72/week - 90mins


Once a Week



Focus GOLD


$58/week - 30mins

$80/week - 45mins

$95/week - 60mins

$138/week - 90mins


Twice a Week





$108/week - 30mins

$154/week - 45mins

$181/week - 60mins

$265/week - 90mins

Your Personalised Roadmap to Health.

For all new members, we prepare a Taylored Treatment plan. This is essentially your 3-month roadmap to navigate the next steps in your health. Using the Taylored App and/or Member Portal, you can then book in the recommended services and specialists as outlined.

Each booking is 1 x credit, as defined by your Membership to deliver Personalised Coaching. We do all the hard thinking to get your journey kick started. Then all you have to do is “show up”.

Curious about Personalised Coaching?

Interested in how it might help you?

Get Started with 5 Simple, Easy Steps.

Find Your Fit

Our 5 minute "Find Your Fit" quiz gives us insight into where you currently are & which pillars you need the most help with. It also gives us a feel for the type of practices you enjoy & your appetite for change.

Sign Up

If the recommendation from your quiz is a 'no-brainer' you can sign up straight away. An On-Boarding Buddy will walk you through the next steps. If you have questions about your results, simply book a consultation.


 We take the information from your "Find My Fit" quiz and discuss on the phone the areas that need greater clarity or attention. This is especially helpful if you're struggling with a specific health issue.

Treatment Plan

Depending on the type of membership you choose, we will work with you to co-design a 12-week treatment plan to kick start your specialist journey and support your immediate needs & goals.

Follow the Plan

You either follow the plan self-managed, with a group, or a coach depending on your membership. The specialists that form your treatment team will still discuss your progress together and make any changes as needed.

These five steps repeat every 3-6 months depending on how you progress and to adapt to your immediate situation and needs.

Our Specialties.

As a holistic, multi-disciplinary team, we have a variety of skillsets. Some of our specialists are experts in one area; some have skills and expertise across multiple. But, we're ultimately a team that works together to support each other and our members.

Life Coaching

Help better understand what success looks like to you with simple, clear and measurable goals to help you get there. We also work on habits, boundaries and behavioural elements to support growth and healing.


Our choices reflect our internal world. Unresolved emotional issues affect every day decisions. We help work through those issues, so you can make real progress. For more advanced therapy needs, we may refer you to an external Taylored Affiliate. 

Performance Coaching

Whether centered around business or athletic performance, we work with the latest science and biohacking to get the best out of your cognitive and physical health.


Using food to fuel and heal is a powerful tool for long-term health. Our standard nutrition sessions are for those who just need a little support to make healthier fuel choices, while understanding some of the way they self-sabotage. 

Clinical Nutrition

While our standard nutrition sessions provide general support and guidance, our clinical nutrition services take a more advanced research-based approach. Whether supporting performance, women's health, fertility or functional nutrition, this takes nutrition to a whole new level.

Women's Health & Fertility

Whether you're struggling with PMS, period pain, trying to conceive or menopausal, we have a health and nutrition coaches who are passionate about improving women's health and fertility.

Pregnancy & Recovery

Our specialists are qualified in prenatal and postnatal care, including nutrition, movement and massage services.

Functional Genetics

If you have ever done (or are interested in) genetic testing, we are able to translate complex genetic insights into practical, every day health action plans.

Functional Biochemistry

Using urine and stool analysis, we can work to improve cellular health, energy metabolism and gut health. Not only does this often lead to improved overall energy, but helps to combat skin conditions and stomach problems

Clinical Exercise Physiology

Clinical Exercise Physiology (CEP) is a specialty service, similar to physiotherapy but focuses on using functional movement practices to mobilise and treat physical injury and/or imbalances.


Working with the body to treat injury or post-surgical events, we improve recovery timelines and outcomes.

Massage Therapy

Our qualified musculoskeletal massage therapists use this manual practice to treat body tension, stiffness and restriction of movement. Combined with on-floor CEP, this is a powerful healing practice for improved mobility and function.

Functional Movement

Used to assess overall range of motion, imbalances and issues affecting healthy movement, and without being treated correctly, create pain or risk of on-going injury.

Strength & Conditioning

Once imbalances and mobility issues are identified and treated, we are then able to build upon strength and cardiovascular elements to create healthy movement practices for a strong, lean, pain-free body.

Perks & Benefits.

Once you're a member, here's what you can expect.

Free Off-Street Parking

We have plenty of free parking in the heart of Hamilton.

Free WiFi

So you can stream music to fuel your health practices.

Free Access to the Taylored Gym

Enjoy semi-private use of our full-equipped gym, including exercise equipment, free (and bar) weights, and a rig. PLUS we have FREE parking!

Fully-Provisioned Changing Rooms

We have showers, lockers, blow driers and toiletry products that actually care for your skin.

5-10% Off Supplements

Get at least 5% off BePure supplement orders via our easy-to-order Taylored App. For Homegrown Primal, that discount increases to 10%. 

10%* Discount Off Groceries

As a member, when you shop at Bin Inn at Hamilton East Clyde Street or buy organic meat at The Organic Food shop on Commerce St, you can save 10% on your entire bill.  *Some conditions apply.

Enhanced 60+ Minute Massages

Get a FREE dose of BePure Magnesium to enhance your 60+ minute massage experience. This helps to calm your mind & body, enhances tension release & supports a great post-massage sleep.

Access to Exclusive Recovery Products

Depending on your membership, you can unlock exclusive recovery products during and after your session.

Advanced At-Home Testing

Our specialists are experts in interpreting at-home health testing which helps take the guesswork out of figuring out the biggest health challenges. 

Free Member Desktop & Mobile App

Our Taylored App provides an easy way to check your account, benefit credits, making and managing your specialist bookings.


Attend A Small Group Training Class for Free.

One small step can take you somewhere amazing. 

Follow Along
Hub Opening Hours

Mon-Fri: 5:30 AM - 9:30 PM
Sat-Sun: 6:30 AM - 8:30 PM

Hub Address

83B Tristram Street, Level 2

Hamilton, 3204

New Zealand


Our 5-star industry-leading massage therapists are experts in
treating musculoskeletal injuries and conditions.

To book a massage, simply click the button below.