Because Leadership Shouldn’t Cost You Your Health
Many high-performers sacrifice their well-being for their work. LifeFit helps you reclaim your energy, reset your system, and build a smarter way to live and lead—without needing a medical degree or a six-month sabbatical.
Recharge your mental and physical stamina
Gain insight from real data, not guesswork
Leave with a personalized plan that actually fits your life
Return home energized for your team and your family
A 3-Day Science-Backed Reset for Leaders Who Want to Feel Better Fast
Core Diagnostic Testing
- DNA analysis
- Urine panel
- Continuous Glucose Monitoring (CGM)
Personalized Recovery Strategy
- Nutrition, movement, and sleep optimization
- Supplement recommendations tailored to your data
- Daily practices for energy and resilience
Executive Coaching
- 1:1 sessions focused on sustainable performance
- Mindset shifts to reduce overwhelm, increase focus
Immersive Environment
- 3-day, 2-night private retreat
- Whole-food meals
- Private room
- Full onsite health support team
Built for High Performers Who Don’t Want to Burn Out
Senior professionals and executives balancing career and family
Leaders who want a wellness reset without clinical overload
Individuals who value health but need structure and support
Executives ready to invest in themselves
Life After LifeFit
%
Improvement in Energy
%
Improvement in Sleep
%
Elimination of Energy Crashes
Compare XYUP and LifeFit Side-by-Side
LifeFit Retreat
3-Day private retreat for professionals seeking a wellness reset with core diagnostics and lifestyle-based energy planning
US$3,795/including GST
- 3 days, 2 nights (Accommodation Included)
- Usually Privately-Funded (Can be Sponsored)
- Core Clinical Diagnostics and Wearables including genetics, metabolic health, and continuous blood glucose monitoring (CGM)
- Lifestyle-Focused with Reset Strategies
- Personalized Energy Reset Plan
- Premium Onsite Location
- Private Chef
- Ideal for Busy Professionals Balancing Work & Life
- Basic Customizations Options
XYUP Executive Retreat
4-Day business-sponsored retreat for senior executives who want precision performance outcomes
US$8,495/+ GST
- 4 days, 3 nights (Accommodation Included)
- Business-Sponsored
- Advanced Clinical Diagnostics and Wearables including genetics, metabolism health, gut health, biological age, biometric device, and continuous blood glucose monitoring
- Executive-Focused with Elite Programs & Strategies
- Bespoke Human Instruction Manual
- Exclusive Luxury Accommodation
- Private Executive Chef
- Ideal for CEOs, Founders, Board Directors + Private Groups
- Enhanced Customizations Options
Still unsure?
Be First in Line for the Next LifeFit Retreat
LifeFit runs just twice a year, and each retreat is designed for a small group of high-performing professionals looking to reset, recharge, and lead with more energy—without burning out.
If you’re ready to recalibrate your biology, rethink your routines, and leave with a plan that works for your real life—join the waitlist.
You’ll be the first to know when our next intake opens (before it’s shared publicly), and have a chance to connect with our team to see if it’s the right fit.
