We are performance scientists
Better output. Less cost to you.
We help leaders perform at their best without paying for it in every other area of their life. We measure your genetics, your bloods, your glucose and your sleep, so you know what your biology is doing and what to change.
About 25 minutes of questions, a personal written report, then an online session with one of us.
Two performance scientists · Measured in biology, not guessed · Start where you are
Proof
An owner and director in his 40s. Ten months. Every number verified by repeat diagnostics.
Externally, everything looked fine. The diagnostics told a different story. His body was producing energy inefficiently. His stress markers were high and staying high.
Over ten months we addressed the energy inefficiencies, reduced the internal stress burden and stabilised the systems that drive cognitive consistency.
At the ten-month remeasure, of the biological systems previously under strain:
Five numbers, each one from the repeat diagnostics. See the results
“Insightful, energising and a must-do for anyone investing in their long-term health.”
ExecOS
Your biology, on one screen.
One place for your data, your daily directive and your plan. We do the hard work underneath. You get the part you can use.
ExecOS · your capacity today & the daily check-in · iPad & iPhone
Comes with every engagement. See ExecOS →Where to start
Start where you are.
Pick the line that sounds most like you. Each one points to the smallest step that can answer it.
“I don’t know where to start.”
Start with a Health Strategy Session. You answer about 25 minutes of questions. We write your personal report, then talk it through with you online.
“I’m not sleeping well.”
Start with a Health Strategy Session here too. Sleep is one of the things the questionnaire asks about, and your report says whether sleep is the place to begin.
“My energy crashes.”
Wearable and glucose data, understood in the context of your real life.
“I want the full picture.”
Ten weeks to understand your biology, recovery and where change will matter most. You leave knowing what deserves your attention first.
“How do I keep doing this well?”
A year of deeper work with both Rachel and Luke, adapting as your work and life change. Limited to five people each year.
Paying through your company? Send them this page. We also run event consultancy for offsites and board days.
What we believe
We don’t believe in getting more out of people.
You already give a lot. We want the work to leave you more able. Able to think clearly. Able to recover. Able to be present when you get home.
How we work, and how we think →How we work
We don’t guess. We measure.
Your questionnaire
About 25 minutes of questions. We read your answers ourselves.
Your session
Online, 30 to 45 minutes, with one of us. Your goals, the gaps we can see, and what can’t be known without testing.
One first step
We recommend the smallest step that answers your first question.
Measure it again
Every engagement is measured going in and verified coming out.
Who you work with
Two performance scientists. Two ways of seeing you.
Rachel sees things Luke won’t. Luke sees things Rachel won’t. Every engagement gets both.
Rachel Taylor MSc(Hons)
Chief Executive Officer · Co-founderGeneticist and biochemist, with a career in multinational C-suite governance and a past life as a national-level gymnast. Rachel builds the scientific architecture behind every programme, and is writing Beacon, a book about what actually decides whether leaders last.
Luke Taylor PGDip SpSciHP
Chief Performance Officer · Co-founderPerformance scientist. Fifteen years inside the performance biology of founders and executives. Luke built a specialist performance clinic of fifteen practitioners, scaled it and exited. A former national-level triathlete, he runs the diagnostics and builds the programmes.
Next step
Know what matters.
You already carry enough. You don’t need another list of things to do. You need to understand yourself well enough to know what deserves your attention. That is where we start.