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From Dr. Google to Dr. AI: The Hidden Risks of Outsourcing Your Health
Typing symptoms into Google was roulette, spin the wheel and you’d usually land on worst-case scenarios, spiralling anxiety, and late-night doomscrolling. Now we’re in the age of Dr. AI, where chatbots deliver polished, confident answers that sound like diagnoses....
The Cycle of AI Delusion: How Leaders Lose Their Edge Without Knowing It
AI feels productive, but it can weaken mindset, inflate ego, and trap leaders in echo chambers. This article breaks down the AI Delusion Cycle — Sheep, Echo, Hype — and shows how executives can use AI without losing their critical edge.
The Taylored Fundamentals: The Non-Negotiables Behind Every Great Health Transformation
When it comes to health optimisation, longevity, and performance, it can be tempting to focus on the shiny tools: peptides, ozone therapy, neurotech, and wearables. But the truth is, none of those will deliver sustainable results if the basics aren’t in place first....
How the World’s Best Perform Under Pressure, And Why Most Executives Burn Out First
What LeBron James reveals about decision stamina, recovery, and sustainable greatness LeBron James has wrapped up his 22nd NBA season and is about to enter his 23rd. He’s not just still playing.He’s still clutch. Despite being known as a high-IQ, pass-first player,...
What Elite Performers Get Wrong About Recovery
And what I’ve learned working inside high-stakes environments Most high performers think recovery means rest.A sleep-in. An ice bath. A massage if there’s time. But here’s what I’ve seen working with world-class teams, C-suite leaders, and playoff-bound athletes:...
I Tried 9 Advanced Recovery Tools in Istanbul, Here’s What Actually Worked (And What You Can Try at Home)
Bio-hacking: ZeroBody & NeuroVIZR
Wearables: Why the “Best” Device Depends on You
If you get squeamish or don’t like needles, don’t look inside this CGM applicator
The Ultimate Smart Ring Showdown: Oura vs. Ultrahuman vs. Samsung Galaxy Ring
Why Choosing a Smart Ring is Overwhelming Whether you're new to wearable health technology or a seasoned expert, picking the right smart ring can be daunting. With new models launching constantly, it's easy to get caught up in marketing hype and lose sight of what...
Let’s Re-Think New Years Resolutions
If you have been following Taylored for a while you know we are not big fans of New Years Resolutions. Although they are made with such great intention the success rate is extremely low. So, what other options are out there? We are big fans of “past year reviews”...