Quick Retreat Overview
LifeFit Executive Retreat
Fix your fatigue, clear your head, and walk away with a proven plan to perform at your best—at work, at home, and under pressure.
This 3-day lifestyle-driven retreat blends core diagnostics with practical coaching to help high performers reset their energy, sharpen thinking & build sustainable habits that fuel long-term performance—without sacrificing family, health, or ambition.
XYUP Executive Retreat
Reset your biology, upgrade your leadership capacity, and walk away with a personalized Human Instruction Manual™ built from real clinical data.
This 4-day, business-sponsored experience combines precision diagnostics, elite coaching, and tailored protocols to help founders, CEOs, and board-level leaders lead longer, think clearer, and recover faster—without burning out.
Not sure which retreat is right for you?
High-Performing Leadership Requires a High-Functioning Body
Step away from distractions and reset your baseline
Get clear data, not guesswork, on how to optimize your energy
Leave with a customized plan for real-world performance
Come back with more clarity, presence, and stamina
Compare XYUP and LifeFit Side-by-Side
LifeFit Retreat
3-Day private retreat for professionals seeking a wellness reset with core diagnostics and lifestyle-based energy planning- 3 days, 2 nights (Accommodation Included)
- Often Privately-Funded
- Core Clinical Diagnostics and Wearables including genetics, metabolism health, and continuous blood glucose monitoring
- Lifestyle-Focused with Reset Strategies
- Personalized Energy Reset Plan
- Premium Onsite Location
- Private Chef
- Ideal for Busy Professionals Balancing Work & Life
- Basic Customizations Options
XYUP Executive Retreat
4-Day business-sponsored retreat for senior executives who want precision performance outcomes- 4 days, 3 nights (Accommodation Included)
- Business-Sponsored
- Advanced Clinical Diagnostics and Wearables including genetics, metabolism health, gut health, biological age, biometric device, and continuous blood glucose monitoring
- Executive-Focused with Elite Programs & Strategies
- Bespoke Human Instruction Manual
- Exclusive Luxury Accommodation
- Private Executive Chef
- Ideal for CEOs, Founders, Board Directors + Private Groups
- Enhanced Customizations Options
Still unsure?
What Retreat Attendees Experience Within 3 Months
%
Improvement in Energy
%
Improvement in Sleep
%