The Taylored Check-In

The Taylored Check-In

In our last blog post, we talked about which of the Taylored Life Wheel “Buckets” have been empty for you. You can think of the Life Wheel like a watermill…if the buckets are regularly refilled, the wheel spins in a way that feels balanced and...
Taylored Warrant of Fitness Check

Taylored Warrant of Fitness Check

Giving Your Body a Check-In & Check-Up We use a Warrant of Fitness (WOF) to keep our cars in good working condition, but what about our own body? Much like a car, we have so many different parts of our body that must work together. When all those parts are working...
The Taylored ‘One Thing’ = Success

The Taylored ‘One Thing’ = Success

Health is unbelievably simple but as humans, our desire too often blinds us with great intentions. Intentions seem like a great thing but when it comes to health they are often the barrier to achieving sustainable results. You get stuck in the trap of more is better,...