by Luke Taylor | May 21, 2025 | Articles, Wearable Tech & Data-Driven Health
Watch, strap, ring, headband, implantable…health tech wearables are now coming in all forms, and they just keep getting better. In this sea of options, overwhelm is easy. Every brand promises insight, optimization, and “peak performance”, but if you’ve...
by Luke Taylor | Apr 14, 2025 | Wearable Tech & Data-Driven Health
Why Choosing a Smart Ring is Overwhelming Whether you’re new to wearable health technology or a seasoned expert, picking the right smart ring can be daunting. With new models launching constantly, it’s easy to get caught up in marketing hype and lose sight...
by Luke Taylor | Feb 15, 2024 | Self-Help
Health is unbelievably simple but as humans, our desire too often blinds us with great intentions. Intentions seem like a great thing but when it comes to health they are often the barrier to achieving sustainable results. You get stuck in the trap of more is better,...
by Luke Taylor | Feb 14, 2024 | Burnout & Recovery, Self-Help
One decision, one slip in judgment and everything can change in seconds…. I want to use this post to discuss my accident along with the initial protocol I implemented as a result. My goal is to show those that have suffered you are not alone and for those who may...
by Luke Taylor | Feb 14, 2024 | Burnout & Recovery, Self-Help
“No head injury is too trivial to ignore” -Hippocrates 4th century BC No doubt you or someone close to you has experienced a Traumatic Brain Injury (TBI). In New Zealand, 36,000 people suffer TBIs each year. After suffering a serious knock to the head you...
