by Luke Taylor | Oct 8, 2025 | Precision, Self-Help, Wearable Tech & Data-Driven Health
Typing symptoms into Google was roulette, spin the wheel and you’d usually land on worst-case scenarios, spiralling anxiety, and late-night doomscrolling. Now we’re in the age of Dr. AI, where chatbots deliver polished, confident answers that sound like diagnoses....
by Luke Taylor | Sep 30, 2025 | Articles, Leadership & High-Performance Habits, Precision
TL;DR: The Quick Take for Time Poor AI feels productive but risks atrophying critical thinking (“Sheep Mode”). It mirrors your beliefs instead of testing them, locking leaders in echo chambers. It exaggerates strengths via persuasive language and cues,...
by Luke Taylor | Jul 28, 2025 | Burnout & Recovery, Leadership & High-Performance Habits, Longevity & Executive Health, Peak Performance & Energy, Precision
What LeBron James reveals about decision stamina, recovery, and sustainable greatness LeBron James has wrapped up his 22nd NBA season and is about to enter his 23rd. He’s not just still playing.He’s still clutch. Despite being known as a high-IQ, pass-first player,...
by Luke Taylor | Jul 27, 2025 | Burnout & Recovery, Leadership & High-Performance Habits, Longevity & Executive Health, Peak Performance & Energy, Precision, Wearable Tech & Data-Driven Health
And what I’ve learned working inside high-stakes environments Most high performers think recovery means rest.A sleep-in. An ice bath. A massage if there’s time. But here’s what I’ve seen working with world-class teams, C-suite leaders, and playoff-bound athletes:...
by Luke Taylor | Jul 25, 2025 | Longevity & Executive Health, Peak Performance & Energy, Precision, Self-Help, Wearable Tech & Data-Driven Health
Living at the bottom of the world comes with many upsides: space, serenity, and distance from the chaos. However, when it comes to accessing the latest medical technologies and performance tools, Aotearoa can often feel like the last stop on the global innovation...
