Typing symptoms into Google was roulette, spin the wheel and you’d usually land on worst-case...
Wearable Tech & Data-Driven Health
What Elite Performers Get Wrong About Recovery
And what I’ve learned working inside high-stakes environments Most high performers think recovery...
I Tried 9 Advanced Recovery Tools in Istanbul, Here’s What Actually Worked (And What You Can Try at Home)
Bio-hacking: ZeroBody & NeuroVIZR
Wearables: Why the “Best” Device Depends on You
If you get squeamish or don’t like needles, don’t look inside this CGM applicator
The Ultimate Smart Ring Showdown: Oura vs. Ultrahuman vs. Samsung Galaxy Ring
Why Choosing a Smart Ring is Overwhelming Whether you're new to wearable health technology or a...
Let’s Re-Think New Years Resolutions
If you have been following Taylored for a while you know we are not big fans of New Years...
Luke & Rachel
Executive Health & Performance Experts
We help leaders optimize their energy, sharpen their focus, and prevent burnout using science-backed strategies. Our work combines biometric tracking, precision health, and high-performance coaching to ensure executives stay at the top of their game—without sacrificing longevity.
Recent Posts
From Dr. Google to Dr. AI: The Hidden Risks of Outsourcing Your Health
The Cycle of AI Delusion: How Leaders Lose Their Edge Without Knowing It
The Taylored Fundamentals: The Non-Negotiables Behind Every Great Health Transformation
