Work with us
Start with what’s just right.
We don’t start by asking how to get more out of you. We start by understanding you well enough to make more possible.
We are performance scientists. Some people need one honest read of data they already own. Some need the whole picture. The Health Strategy Session shows which one is you.
About 15 minutes of questions, a personal written report, then an online session with one of us. It shows you where to start.
Founder-led · Measured in biology, not guessed · Five advisory seats a year
How we work
We add measurement only when the last layer leaves a real question.
We would rather strip away what isn’t serving you than hand you another thing to manage.
Where it starts
One doorway. Three ways to go deeper.
Everything starts with the Health Strategy Session. It shows which door is yours.
Health Strategy Session
“I don’t know where to start.”
You answer about 15 minutes of questions. We write your personal report, then talk it through with you online. Sleep is one of the things we ask about.
It shows which of the doors below is yours. You can also stop there.
- About 15 minutes of questions
- A written report, yours to keep
- 30 to 45 minutes online, with one of us
Metabolic Profile
“My energy crashes.”
Measure what your day is doing to your energy. Continuous glucose monitoring read alongside your wearable and your real life over five to six weeks. Two sensor periods let us find the pattern, make a change, then see whether your own data shows it worked.
Executive Uplift Program
“I want the full picture.”
Genetics, blood chemistry, hormones, glucose, sleep, recovery and the load you actually carry, read together. Rachel reads it through biology, Luke through performance. You get a blueprint with the changes most worth making first.
The Private Advisory
“How do I keep doing this well?”
For people carrying a transaction, a turnaround, a board appointment or a business scaling faster than the person running it can recover. We stay with the data and recalibrate as the year unfolds.
We add measurement when the previous layer leaves an important question unanswered. The right data should make the next decision easier. Paying through your company? There is a page for them.
Where most people begin
Start at the doorway.
The Health Strategy Session answers the question you already have without committing you to anything deeper. If the answer sits in your energy, the Metabolic Profile is the next door.
Most of our executive clients go straight to the Executive Uplift Program, because they want the whole picture at once. Both routes are normal.
Not sure which door is yours? The Health Strategy Session tells us both.