The Private Advisory
One year. Five seats. Both founders.
A year of deeper work with two performance scientists, built entirely from your biology. Your diagnostics turn into a plan for your actual life, and we stay in the room while it changes.
Every advisory starts with a Health Strategy Session, and most seats begin with the Executive Uplift Program.
Who this is for
You’re carrying more than most.
Our clients already perform at a level most people can’t touch. The question is how long they can hold it, and at what cost.
Five seats a year is the number of people the two of us can personally measure, interpret and recalibrate without delegating any of it. Every data point is reviewed by us. Every readout happens with us. We add our experience and wisdom to the journey, all year.
The year
What a year looks like.
A rhythm you run all year. We measure, you act, we measure again.
Kickoff & baseline
In person, both founders. The full battery and your complete starting picture.
Re-test & recalibrate
The battery repeated, so you see direction.
Mid-year deep review
In person again. The year’s data walked through and the plan reset around it.
Re-test & forward plan
A final re-test, the year in review, and the plan for what comes next.
One loop, run every day · deepened every quarter · founder-led all year
The precise detail, stage by stage: read the advisory dossier →The four levers
Your body is a system you can read.
Everything in the advisory works through four interdependent levers. Each one is recalibrated from your data, and together they decide how consistently you can perform, recover and lead.
Mindset
The cognitive patterns behind decision speed, stress response and consistency under pressure.
Lifestyle
Daily rhythm, sleep architecture and recovery, structured to stabilise energy across the week.
Nutrition
Fuelling and supplementation aligned with your metabolic profile and glucose dynamics.
Movement
Strength, mobility and conditioning matched to your physiology and your leadership load.
The instrumentation
Clinical-grade testing, read for performance.
Eight diagnostic layers feed your blueprint and your private dashboard. Rachel reads every result herself, through the lens of what it means for how you lead.
Genetic profiling
How your genes shape energy, recovery and stress response.
Hormone status
The chemistry behind drive, energy and recovery.
Metabolic health
The key levers behind fuelling and sustained output.
Biological age
Accumulated load, tracked as one honest number.
Gut and immune health
The gut’s pull on mood, energy and immune sensitivity.
Glucose monitoring
Sensor blocks through the year, each a two-week read on how food, stress and load move your energy.
Cognitive assessment
Executive function and decision speed under pressure.
Wearable integration
Sleep, recovery and strain, streamed all year into ExecOS.
What’s included
Everything, and both founders.
- The full diagnostic battery, repeated across the year, so you see direction as well as a starting point
- Your Personal Performance Blueprint, updated as you change
- In-person recalibration sessions through the year
- Fortnightly five-minute digital check-ins between sessions
- Direct access to Luke and Rachel all year
- Wearable and continuous glucose monitoring, interpreted for you
- ExecOS, carrying your plan as a daily directive all year
- Year-end verified results and your next-year operating plan
The fee and the complete detail are in the advisory dossier. If the program is the better fit, we’ll say so.
The starting point
Most seats begin with the program.
The Executive Uplift Program is ten weeks and a fraction of the commitment. It gives you the measured picture, and it gives both of us the evidence to decide whether a year together is worth it.
The deeper battery, from hormones to biological age, is everything the program deliberately leaves on the shelf. The advisory starts by running all of it.
Some clients join the advisory directly, usually on referral. Either way it starts with a Health Strategy Session.